This is for the woman who feels chronically self-aware, yet stuck, lost & exhausted from simply trying to survive day to day.
It's the start of your Coming Home…
on Sunday 8th June 9am BST
A deeply nurturing 1.5 hour free online trauma-informed workshop designed to gently start guiding you from survival to aliveness using breath, somatics, nervous system healing & neuroscience in a heart-led mind, body & soul journey…
“Wow! Last night was such a journey. I haven’t been able to feel truly myself for such a long time. I appreciate you & this gift you have. So happy you share it with the world!”
— Rebecca
Allow yourself to be HELD…
where survival softens & aliveness returns.
Sign up for the free workshop now:
I created this online workshop Held to speak to a missing piece in the healing industry.
Yes, it's great to talk it out in therapy.
It's helpful to work on your mindset.
To add meditation & yoga to your routines.
It's interesting to learn about your attachment styles.
However, why then, many of us feel stuck, lost & sometimes worse than ever?
We feel "Well. I KNOW why I feel like this, why don't I feel any better?"
This is where HELD comes in:
“I went to Camilla with an open mind & heart, curious. I was blown away by the experience!” - O
“I am yet to find another breathwork practitioner who provides such a safe, welcoming space for healing and self-expression.”- T
“My life has taken a huge shift, it fits like a glove. I feel like myself again.” - R
This is what you receive, my love:
1.5 hours of trauma-informed & fully qualified magic
A deeply nurturing space for all parts of you to land without judgment
A powerful breathwork session with breath analysis
Gorgeous grounding meditation
Nervous system healing & connection
Mini somatic practice
Neuroscience-backed exercise
Future-focused goal-setting to continue the journey
A group of like-hearted women alongside you :’) because we all know the healing power of sisterhood & female friendships!!
To gently guide you away from purely survival mode and into that deeply connected, supported, nurtured & truly ALIVE version of you
Will you join us?
Who am I?
My name is Camilla & I am deeply moved by you being here.
After 7 years in the marketing and fitness industries, I knew how to hustle, how to meet expectations, and how to give away all my energy to everyone else… But despite the societal validating “success”, I felt perpetually not good enough.
I didn’t realise there was another, simpler, more regulated & healthy way to living life.
Accidentally (or not!) I found breathwork during a second lockdown in Sydney, 2021.
It became the portal to my own healing, a practice that not only helped me reconnect with my body but also gave me the power to shed the layers of conditioning and trauma that were holding me back.
Breath by breath, I found my own rhythm, and with that, my own truth.
I fully qualified in Breathwork, Meditation & Ice Bath Facilitation in Sep 2022, and then I was off!
I took the power of the breath across Australia, New Zealand, Mexico and London! I have collaborated with gyms, cafes, studios, art galleries, run sessions on many beaches and even headlined a Sauna Festival in New Zealand! I have had the HONOUR of facilitating breathwork on 100s of humans and worked 1:1 guiding deep life-changing healing in many women.
Now, I facilitate weekly re-set breathwork classes, lead brain chemistry altering breathwork events, and guide women to live a life they are EXCITED by through deep somatic healing (particularly those who’ve tried talk therapy and know the wellness/self-help trends) but still feel stuck, overwhelmed, or disconnected.
If you feel even the slightest pull, it’s an invitation I encourage you to trust. They take us to the most magical of places!
I would love to hold space for you.
With love,
Camilla
Questions?
