Back to Breath: Online Beginner Breathwork Course
Welcome to the magical world of BREATHWORK!
Perfect for beginners or those looking to supplement their practice with the foundations in science. Scroll to dive in…
By the end, you won’t just “do” breathwork… you’ll know how to use it to transform your nervous system, your stress response, and your relationship with yourself!
Click any of the below video’s to pay & get immediate access!
“I’ve spent most of my adult life caring for others, I had forgotten how to care for myself. After Back to Breath, I started to feel connected to ‘Me’ again. I even started to feel my libido come back!”
— Kept Anonymous, 2024
Welcome beautiful soul!
I love that you are here and I am EXCITED that you have said YES to healing, calming, learning, and making space for future you to emerge!
Normally £750 worth of breathwork and nervous system mastery, now just £99! Transform how you breathe, manage stress, and relate to your body forever… and if you follow the guidance, the shift is truly life changing!
You receive:
Learn the Language of your Nervous System Workshop: Learn how to calm stress, release anxiety, and create inner safety using the power of your breath
The Science & Healing Foundations of Breath Workshop: Discover how to re-train your breathing patterns for more energy, focus, and resilience in daily life.
4 Breathwork Sessions: Two powerful mental health reset sessions after the workshops, a separate Guided High Vibrations session and a FIRE theme session to move energy, release stagnancy, and leave you buzzing with clarity and vitality.
By the end, you won’t just “do” breathwork… you’ll know how to use it to transform your nervous system, your stress response, and your relationship with yourself!
Why did I create Back to Breath?
I was inspired to create this container to mirror my first “WTF IS THIS MAGIC?!” moment when I first laid down to try breathwork. That was June 2021 and my life hasn’t been the same since. I guide every single 1:1 client healing journey through these workshops as they’re a fundamental part of the deep transformation they experience in their breathwork and healing journeys… and now I’m opening them up for others.
The VALUE included below is crazy!!
Start with the first video below, then make your way through the workshops. It doesn’t really matter where you begin after the first!
Recommendation: Set yourself a 14 Day Challenge, starting with the first Workshop. Incorporating daily Breathwork exercises to supplement the ones you receive is the best way to feel a huge shift in anxiety, stress & energy levels. At the beginning & end, Message me on Instagram to share the before & after!
Get a journal & pen for lots of note taking. Keep belly light to allow for better more expansive breathing! I can’t wait to hear how you get on.
With sunshine love,
Camilla x
You will leave with expert knowledge of this ancient practice, ability to regulate your nervous system, forever tools, a feeling of clarity & presence within yourself & a solid practice behind you to continue with!
“Back to Breath helped me connect deeply with my breath and emotions in a gentle, supportive space. I learned to let go of rigid routines and create a flexible, intuitive practice that meets my needs each day. I feel more energy, flow, and emotional clarity than ever before.
Thank you for holding such a beautiful container!”
— Amy
“When you own your breath, nobody can steal your peace.”
— Source Unknown